Bobbie Malatesta
Bobbie the Awesome
What Did Your Addiction Do To Your Body?
What Did Your Addiction Do To Your Body?
What Did Your Addiction Do To Your Body?
Saturday 6th February 2021
Bobbie the Awesome explores addiction's impact on the body and shares self-care tips for recovery on the '3-21 NoKiddin' Podcast'.
Explicit
19 minutes
Informative
Supportive
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Healing the Body After Addiction: Bobbie's Road to Recovery
Let me give my physical body the respect and care it deserves.
Ever stopped to consider how addiction impacts your body? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome gets real about the physical toll addiction takes. Reflecting on her own journey as a reformed casino gambler, she recalls the sleepless nights and poor nutrition that defined her past. But it's not all doom and gloom—Bobbie also shares the steps she's taken to prioritize self-care in her recovery.
Bobbie dives into practical tips and expert insights, helping listeners understand how addiction can lead to physical neglect. She offers strategies for rebuilding both body and mind, making this episode a must-listen for anyone on the path to recovery. Whether you're struggling with addiction yourself or supporting a loved one, Bobbie's compassionate approach provides valuable advice and encouragement.
Tune in to learn how to turn your focus from neglect to nurture, and discover ways to take better care of yourself as you navigate the ups and downs of recovery. Bobbie’s candid storytelling and actionable advice make this episode not just informative but genuinely uplifting.