Bobbie Malatesta
Bobbie the Awesome!
Being Present & In the Moment
Being Present & In the Moment
Being Present & In the Moment
Friday 5th February 2021
Bobbie the Awesome offers practical advice on staying present and mindful in life and recovery on the '3-21 NoKiddin' Podcast'.
Explicit
13 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Mastering the Art of Being Present: Bobbie's Tips for a Mindful Life
Ever find yourself caught up in the whirlwind of thoughts about the past or future? Bobbie the Awesome gets it. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she dives into the challenge of staying present and why it's so crucial for recovery and personal growth. Bobbie opens up about her own struggles with being in the moment and shares practical tips she's picked up along her journey.
She believes that practicing mindfulness isn't just a skill, but a lifeline that can make a real difference in how we experience life. Whether you're battling addiction or just trying to live a more centered life, Bobbie's insights might be just what you need. Tune in and discover how embracing the present can lead to a more positive and fulfilling life.