Eve Fox
Eve Fox
What A Day!
What A Day!
What A Day!
Sunday 14th November 2021
Eve Fox discusses her personal journey with mental illness, offering insights and support in a judgment-free space. Listen for comfort and community.
14 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Eve Fox
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Mindful Recovery
Parenting & Children
Comedic Journeys
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!A Rollercoaster Day: Eve Fox on Mental Illness and Finding Strength
Mental illness is a beast, which is why I say we're survivors. Anyone who says anything else other than that they don't know my aunt.
Ever had one of those days that starts off normal and then takes an unexpected turn? In this episode of 'Mentally in Pajamas', Eve Fox shares a raw and personal account of navigating mental illness and the surprising twists that life can throw at you. Eve opens up about her own struggles with depression, anxiety, and the grief that comes with losing loved ones.
She talks about how these experiences have shaped her, not just as a person but as an advocate for mental health. Her story is a powerful reminder that you're not alone in your battles, and that seeking help is a sign of strength, not weakness. Eve's candid storytelling brings to light the importance of breaking down the stigma surrounding mental illness. She shares coping strategies that have helped her manage anxiety and encourages listeners to find what works for them.
Whether you're dealing with mental health issues yourself or supporting someone who is, this episode offers valuable insights and a sense of community. It's a heartfelt conversation that underscores the need for judgment-free spaces where people can share their stories and support each other. Tune in for an episode that's as comforting as it is eye-opening, and join Eve in her mission to foster understanding and resilience in the face of mental health challenges.