Eve Fox
Eve Fox
Don't Stand To Close Me
Don't Stand To Close Me
Don't Stand To Close Me
Wednesday 10th November 2021
Eve Fox talks about coping with mental illness, the role of survival mechanisms, and the impact of past negative events in 'Mentally in Pajamas'.
13 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Eve Fox
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Mindful Recovery
Parenting & Children
Comedic Journeys
Links:
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Episodes:
14 (View all)
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Get the buttons here!Survival Mechanisms: Eve Fox on Coping with Mental Illness and Keeping Distance
During depression, negative thoughts and feelings of sadness may become all-encompassing and end up coloring every aspect of people's lives, past as well as present.
Imagine living in a world where letting people get too close feels like a threat. In this episode of 'Mentally in Pajamas', Eve Fox opens up about her unique survival mechanism—keeping others at arm's length. It's not about being unfriendly; it's about self-preservation. Eve shares her deeply personal journey with mental illness, shedding light on the stigma and shame that often accompany it.
She delves into how her past experiences shaped her approach to relationships and why she only engages with people who are absolutely necessary. Drawing from an article in Psychology Today, Eve discusses the vicious cycle of depression and negative memories, explaining how these elements can trap individuals in a constant state of emotional turmoil. This episode isn't just about Eve's story; it's a broader conversation about the importance of healthy relationships and the psychological impact of abusive ones.
Eve's candid reflections offer a safe space for listeners who may feel isolated or misunderstood. If you're grappling with similar challenges, this episode provides both solace and practical insights. Tune in to understand how coping mechanisms can be both a shield and a barrier, and discover ways to break free from the chains of past negative events.