Paul Gilmartin
Paul Gilmartin
What A Body Remembers - Karen Stefano
What A Body Remembers - Karen Stefano
What A Body Remembers - Karen Stefano
Friday 25th October 2019
Karen Stefano discusses overcoming trauma, anxiety, and PTSD on 'Mental Illness Happy Hour', highlighting her journey as an attorney defending violent offenders.
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86 minutes
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Empowering
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About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
613 (View all)
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Get the buttons here!Karen Stefano on Overcoming Trauma and Finding Her Voice Amid Anxiety and PTSD
But during Those Years I didn't, I didn't have any problems post assault.
What happens when someone who has experienced profound trauma decides to defend those who have committed violent acts? In this riveting episode of 'Mental Illness Happy Hour', host Paul Gilmartin welcomes Karen Stefano, the author of 'What A Body Remembers'. Karen recounts her harrowing experience of being attacked as a college student and how it shaped her life and career.
Despite the assault, she became an attorney defending violent offenders, a journey filled with its own set of challenges and emotional hurdles. Karen opens up about the lasting impact of trauma, including anxiety, hypervigilance, PTSD, and shame. She provides a raw and honest look at how these issues ripple through our lives long after the initial event. Her story is a testament to the resilience of the human spirit and the importance of finding one's voice amidst chaos.
Listeners will gain valuable insights into the complexities of living with trauma and the importance of therapy and counseling. Karen's journey underscores the power of self-discovery and healing, offering a beacon of hope for anyone grappling with similar struggles. Whether you've faced trauma yourself or are supporting someone who has, this episode provides a compassionate and enlightening perspective on overcoming life's toughest challenges.