Josh Peck: From Childhood Trauma to Sobriety and Healing
I lost pounds when I was- and I didn't realize that that was sort of my first foray into overindulging in something- to numb my feelings and to quiet my mind.
Ever wondered what it's like to grow up in the limelight while battling inner demons? In this episode of 'Mental Illness Happy Hour', actor and podcaster Josh Peck shares his deeply personal journey with host Paul Gilmartin. Known for his role on Nickelodeon's 'Drake and Josh', Josh opens up about being the anxious 'fat kid', dealing with the absence of his father, and being raised by a single mother who struggled to make ends meet.
His story is a testament to the complexities of mental health, showing that fame doesn't shield anyone from life's hardships. Josh talks candidly about his battle with anxiety and how he turned to food for comfort during his toughest times. He also dives into his experience with panic attacks and how they shaped his childhood and teenage years. But it's not all about the struggles. Josh's journey to sobriety is filled with moments of hope and resilience.
He discusses the steps he took to get sober and how he learned to cope with uncomfortable feelings without resorting to unhealthy habits. This episode is a raw and honest conversation that sheds light on the impact of childhood experiences on mental health, offering insights that many can relate to.
Whether you're a fan of Josh Peck or someone looking for stories of overcoming adversity, this episode provides a heartfelt look at the power of vulnerability and the importance of mental health.