Shane's Journey: BPD, ADHD, and the Road to Self-Discovery
Episode Overview
Shane shares his journey with BPD and ADHD. Discusses struggles with self-harm and substance use. Highlights the challenges of skill regression in neurodivergence. Emphasises the importance of finding the right medication and support system. Offers practical coping mechanisms for managing BPD symptoms.
As often as we want to die, we also want to live.
In this gripping episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson welcome Shane, who bravely shares his journey with Borderline Personality Disorder (BPD) and ADHD. Shane's story is a rollercoaster of emotions, touching on his struggles with self-harm, substance use, and the challenges of skill regression as he learns more about himself and his neurodivergence.
Shane candidly discusses the complexities of receiving multiple diagnoses, including an initial misdiagnosis of bipolar disorder, and the impact these have had on his life and relationships. The conversation takes a deep dive into the raw realities of living with BPD and ADHD. Shane talks about the daily battles with impulsivity and the difficulty in maintaining relationships, especially during acute episodes of mood cycling.
His openness about using cold plunges and other methods to manage his symptoms provides practical insights for anyone dealing with similar issues. Shane also reflects on the importance of finding the right medication and support system, highlighting the trial and error involved in managing mental health. His honesty about hitting rock bottom before seeking sobriety is both heartbreaking and inspiring.
The episode is filled with moments of vulnerability and resilience, making it a must-listen for anyone interested in understanding the lived experiences of those with BPD and ADHD. Whether you're navigating your own mental health journey or supporting someone who is, this episode offers valuable perspectives and a sense of solidarity. Tune in to hear Shane's powerful story and gain a deeper understanding of the complexities of BPD and ADHD.