Sara Amundson & Laurie Edmundson

Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

  • The 6 Types of Boundaries

The 6 Types of Boundaries

Monday 12th August 2024

Join Laurie and Sara as they explore the six types of boundaries, sharing personal stories and practical advice for those with BPD.
48 minutes
Informative
Honest
Humorous
Educational
Supportive

About this podcast

Bold Beautiful Borderline
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Understanding Boundaries: A Deep Dive into the Six Types

Episode Overview

  • Learn about the six different types of boundaries.
  • Understand how cultural influences affect boundary-setting.
  • Discover practical advice for setting and maintaining boundaries.
  • Hear real-life examples from the hosts' experiences.
  • Explore the challenges and successes in boundary-setting.
Healthy physical boundaries include an awareness of what's appropriate and what's not in various settings and types of relationships
Ever wondered how boundaries play a crucial role in our lives, especially for those living with Borderline Personality Disorder (BPD)? In this engaging episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson team up with Talon to unpack the six different types of boundaries. They share their personal experiences, highlighting both successful and challenging moments in setting boundaries. Whether it's physical, emotional, intellectual, sexual, material, or time boundaries, they leave no stone unturned.
Sara candidly admits she only learned about these boundaries through her therapy practice, making this episode both educational and relatable. You'll hear real-life examples that might just resonate with your own experiences. For instance, Talon discusses the importance of respecting personal space, while Sara dives into the complexities of emotional boundaries. The episode also touches on the impact of cultural and familial influences on boundary-setting.
With a blend of humour and raw honesty, this episode offers valuable insights into the often misunderstood concept of boundaries. If you've ever struggled with setting or maintaining boundaries, this episode is a must-listen. It's packed with practical advice and heartfelt stories that can help you navigate your own boundary-setting journey.