Bob Gardner
Bob Gardner
Welcome to the Himalayas (w. Lee)
Welcome to the Himalayas (w. Lee)
Welcome to the Himalayas (w. Lee)
Thursday 15th December 2022
Join Bob Gardner and Lee as they challenge the guru myth and explore inner happiness through breathwork, yoga, and breaking free from societal norms.
88 minutes
Informative
Thought-provoking
Raw
Engaging
Life-changing
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Escaping the Guru Trap: A Himalayan Journey with Bob and Lee
Their system is holding something, and as we release that, more and more joy happens, more and more life happens.
Ever wondered if the answers to life's toughest questions lie hidden in a remote Himalayan village? Bob Gardner and Lee are here to shake up that notion. In this episode of 'Alive and Free', they embark on a spiritual journey that challenges conventional wisdom about addiction, depression, and anxiety. Forget the stereotypical image of a mystical guru with all the answers. Bob and Lee argue that true enlightenment and happiness come from within, not from an external source.
They dive into how breaking free from religious establishments and societal norms can lead to a more fulfilling life. Along the way, they share practical tips on breathwork, yoga, and living in the moment. Lee's experiences and reflections offer a fresh perspective: 'Their system is holding something, and as we release that, more and more joy happens, more and more life happens'.
This episode isn't just about finding freedom from suffering; it's about discovering a deeper sense of joy and clarity. Tune in for an eye-opening discussion that will make you rethink your path to happiness.