Oddrun Eik Gylfadottir
Eik Gylfadottir
Welcome to Building Thriving Lifestyles Podcast
Welcome to Building Thriving Lifestyles Podcast
Welcome to Building Thriving Lifestyles Podcast
Tuesday 25th October 2022
Learn how to build a balanced, thriving lifestyle with Eik Gylfadottir's expert tips on fitness, nutrition, and life coaching.
Explicit
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Crafting a Flourishing Life: Insights from Eik Gylfadottir
So what usually happens is that my coaching- I aim to leave you with a lot more than just what happens inside our session, and I want to kind of give you the resources and assistance that you need to kind of create a little bit more- not control, but a more thriving aspect across all areas in your life.
Ever wondered how some people seem to have it all together? In this episode of 'Building Thriving Lifestyles', host Eik Gylfadottir shares her secrets to living a balanced and fulfilling life. As a personal trainer, coach, and business owner, Eik has seen firsthand the struggles people face when trying to take control of their lives. She believes that thriving isn’t just about hitting the gym or eating right; it’s about a holistic approach that includes fitness, nutrition, and life coaching.
Eik dives into the elements that make up a thriving lifestyle and offers practical tips to help you start your journey towards better health and happiness. You'll hear inspiring success stories from people who have transformed their lives and learn how you can do the same. Whether you're feeling overwhelmed or just looking for ways to improve your daily routine, this episode is packed with actionable advice that can make a real difference.
Tune in to 'Building Thriving Lifestyles' and discover how to take control of your life with Eik's expert guidance.