Jay M
Jay M
Welcome
Welcome
Welcome
Saturday 23rd January 2021
Join Jay M as he shares his battle with anxiety and depression in the Unscripted Anxiety Show, offering comfort and understanding through personal stories.
3 minutes
Inspiring
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
Do you want to link to this podcast?
Get the buttons here!Unscripted Anxiety Show: Jay M's Journey Through Mental Health Struggles
There's millions of other people that are experiencing similar situations and hopefully, through my personal stories and through the interviews that we'll be showcasing, you'll get a chance to get some confidence, inspire yourself, maybe pick your spirit up and help you get to that next level where you can do something that you might have not thought was possible before.
Jay M, a 40-year-old freelance videographer, husband, and father of two, invites listeners into his world of anxiety and depression with the Unscripted Anxiety Show. In this introductory episode, Jay lays the groundwork for what promises to be a deeply personal and unfiltered exploration of mental health. Sharing his lifelong battle with chronic anxiety, anorexia, depression, and addiction, Jay aims to create a space where others can find solace and understanding.
Using just his iPhone, he speaks from the heart, making each episode feel like a candid conversation with a friend. Jay's goal is not only to document his journey but also to connect with others who may be facing similar struggles. By sharing his successes and setbacks, he hopes to offer comfort and encouragement to those feeling lost or uninspired. The podcast also features interviews with individuals who have overcome their own hardships, adding diverse perspectives to the conversation.
If you're looking for an authentic, heartfelt take on mental health, Jay's Unscripted Anxiety Show might be just what you need.