Heather Cate
Heather Cate
Wednesday Wisdom:: Should You Wipe The Slate Clean?
Wednesday Wisdom:: Should You Wipe The Slate Clean?
Wednesday Wisdom:: Should You Wipe The Slate Clean?
Wednesday 7th April 2021
Heather Cate shares how to safely forgive and heal from narcissistic abuse using spiritual practices and self-care. Tune in for practical tips and compassionate advice.
Explicit
24 minutes
Empowering
Informative
Compassionate
Healing
Motivational
About this podcast
Author:
Heather Cate
Overview:
Categories:
Healing from Sexual Trauma
Empowering Recovery Journeys
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Healing Through Forgiveness: Heather Cate's Guide to Letting Go
I explain how to safely forgive in a way that's healing for you, and satisfy the craving for reparation without harming yourself.
When someone we care about hurts us, the sting can linger, making it hard to move on. In this episode of 'Peacock & Paisley', Heather Cate, a spiritual coach for the creative soul, dives into the complexities of forgiveness, especially after experiencing narcissistic abuse. Heather shares her unique approach to forgiving without compromising your own well-being. She offers practical tips on how to let go of grudges and find peace, using tools like crystals, essential oils, and spiritual practices.
Heather also emphasizes the importance of self-forgiveness and setting up personal boundaries to protect yourself from future harm. Her compassionate guidance helps listeners understand that forgiving doesn't mean forgetting or excusing bad behavior; it's about freeing yourself from the emotional burden. With a mix of empathy and practical advice, this episode is a must-listen for anyone struggling to forgive and move forward. Heather's insights can help you reclaim your power and start your healing journey with renewed strength and clarity.