Bobbie Malatesta
Bobbie Malatesta
We have to Work on Our Recovery Every day!
We have to Work on Our Recovery Every day!
We have to Work on Our Recovery Every day!
Friday 16th October 2020
Bobbie Malatesta emphasizes daily commitment in recovery, offering tips for managing emotions and staying on track in the '3-21 NoKiddin' Podcast.
Explicit
11 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
653 (View all)
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Get the buttons here!Everyday Commitment: Bobbie's Guide to Consistent Recovery
The message in this reading- what I take away from it today- is that we have to work on our recovery every day and we have to keep our guard up.
How do you keep moving forward when the road to recovery feels endless? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta, affectionately known as Bobbie the Awesome, dives into the necessity of daily effort in maintaining recovery. With a blend of personal anecdotes and expert advice, Bobbie emphasizes that recovery isn't a one-time event but a continuous journey requiring constant vigilance.
She explores how easily old habits can resurface if we let our guard down and why it's crucial to stay proactive in our healing process. Bobbie shares practical tips for managing negative emotions like fear, shame, anger, and grief, which can often derail progress if left unchecked. Through her own experiences and those of her guests, she offers a variety of strategies to support mental and physical health.
Whether it's taking small steps, being honest with yourself and others, or simply staying aware and willing to work through challenges, Bobbie provides a roadmap for daily recovery. This episode is a must-listen for anyone seeking to understand the importance of consistent effort in overcoming addiction. Tune in to gain insights that can help you or your loved ones stay on track and build a healthier, addiction-free life.