Bobbie Malatesta
Bobbie Malatesta
We aren't the Center of the Universe
We aren't the Center of the Universe
We aren't the Center of the Universe
Saturday 17th October 2020
Bobbie Malatesta discusses expressing anger healthily to foster serenity in gambling recovery on the '3-21 NoKiddin' Podcast'.
Explicit
21 minutes
Encouraging
Informative
Thought-provoking
Supportive
Authentic
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Calm: Bobbie Malatesta on Anger and Serenity in Gambling Recovery
Abstinence might collapse under the stream. Today, let me reduce my anger and grow in serenity.
Ever felt like your anger is controlling you rather than the other way around? Bobbie Malatesta, host of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', dives into this very topic. In this episode, Bobbie explores how expressing anger in a healthy way can be a game-changer for those battling gambling addiction.
With her usual mix of empathy and practical advice, she talks about why it’s crucial to let out your anger when it’s appropriate and how doing so can lead to greater serenity in your life. Drawing from her own experiences and the step-based recovery culture, Bobbie offers tips on shifting negative thought patterns and embracing new perspectives. She emphasizes accountability and positivity as key tools for reducing anger and fostering a sense of calm.
If you or someone you care about is grappling with gambling addiction, this episode is packed with wisdom that could make a real difference. Tune in to gain insights and find a bit of peace on your recovery journey.