Embracing Change: Bowen Dwelle and Donna McArthur's Journey of Intuition and Transformation
Episode Overview
Donna and Bowen discuss the complexities of resistance to change and the role of cultural conditioning. They emphasize the transformative power of physical activity and the significance of being in tune with one's intuition. The conversation delves into the challenges of feeling isolated and the value of honest self-reflection. Donna shares insights and details about her upcoming series on change, while Bowen discusses his book manuscript. The episode provides valuable perspectives on preparing for change and embracing meaningful transformations.
We get good at what we do.
Ever find yourself stuck in a rut, resisting change even when you know it's for the best? Bowen Dwelle and Donna McArthur get it. In this episode, they dive deep into why change is so hard and how we can overcome that resistance. Donna, known for her work 'The Bright Life' on Substack, shares her personal experiences and the big shifts she's made in her life.
Bowen and Donna talk about how physical activity and intuition play crucial roles in guiding us through transitions. They also touch on the feelings of isolation that can come with change and the importance of honest self-reflection. The conversation isn't just about theory; it's packed with real-life stories and practical insights. They even give a sneak peek into their upcoming projects—Donna's new series on change and Bowen's latest book manuscript.
If you're looking for a heartfelt, genuine discussion that offers both inspiration and actionable advice, this episode is for you.