gris alves
gris alves
We crave healing but we are scared of connection.
We crave healing but we are scared of connection.
We crave healing but we are scared of connection.
Monday 24th March 2025
Discover the power of body awareness in healing. Gris Alves shares her journey and somatic practices to uncover hidden emotions and find true healing.
Explicit
25 minutes
Inspiring
Informative
Supportive
Hopeful
Compassionate
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
Links:
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Episodes:
173 (View all)
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Get the buttons here!Healing Through Connection: Unlocking the Power of Body Awareness
Episode Overview
- Healing requires connection with your body.
- Somatic practices focus on body awareness to uncover hidden emotions.
- Traditional therapy might miss some unresolved feelings.
- Paying attention to bodily sensations can reveal the root of struggles.
- Personal stories highlight the transformative power of body connection.
Connection is healing. All of the answers are inside the body.
Ever wondered why, despite years of therapy and self-help, you still feel stuck? In this episode of 'Tales of Recovery', Gris Alves dives into the transformative power of connection with our bodies. Gris shares her journey and how somatic practices - focusing on body awareness - can reveal the root of our physical and emotional struggles. The episode highlights the importance of tuning into bodily sensations to uncover hidden emotions and find true healing.
By paying attention to moment-to-moment changes in the body, Gris explains how we can address unresolved feelings that traditional methods might miss. She uses personal stories to illustrate how connecting with your body can be a game-changer in your recovery journey. If you've ever felt that something is missing in your healing process, this episode might offer the missing piece. Ready to explore a new path to healing? Tune in and discover the power of body connection.