Angela McKinney
hello@untangleandthrive.com (#angelamckinney, #untangleandthrive)
We Can Do Difficult Things
We Can Do Difficult Things
We Can Do Difficult Things
Tuesday 7th December 2021
Angela McKinney discusses the difference between meditation and the Untangle Method, and how they work together to improve your quality of life.
16 minutes
Informative
Empowering
Motivational
Authentic
Transformative
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
75 (View all)
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Get the buttons here!Meditation vs. The Untangle Method: Angela McKinney's Insights
The untangle method, the three steps, the three parts, is about context, it's about our story, it's about what keeps us in the dark closet of hiding what keeps us stuck.
Ever wondered how meditation and the Untangle Method differ, yet complement each other? Angela McKinney, an addiction-recovery expert, breaks it down in this episode of 'Untangle & Thrive'. While meditation is about creating space and getting quiet, the Untangle Method digs deeper into our context and stories—what keeps us feeling stuck and small. Angela explains how meditation can set the stage for the Untangle Method to work its magic.
She shares how writing out our nightmares and fantasies can help us understand what holds us back, and how we can start co-creating new experiences. This episode is a must-listen for anyone looking to move past limiting patterns and access their organic intelligence. Angela's approach isn't about chasing more; it's about bringing out more of ourselves through a complex inner exchange. Tune in to explore these concepts and learn how to break free from the cycles that keep you stuck.