Cynthia Bailey-Rug
Cynthia Bailey-Rug
Ways To Repel Narcissists
Ways To Repel Narcissists
Ways To Repel Narcissists
Thursday 23rd July 2020
Discover Cynthia Bailey-Rug's tips on repelling narcissists through boundaries and self-validation in this insightful podcast episode.
3 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Get the buttons here!Mastering Boundaries: Tips to Keep Narcissists at Bay
Knowing about narcissistic personality disorder is also a huge turn-off to narcissists. Even if you don't explain the ugly details of narcissism or call them narcissists, so long as you know what these people are like and what they're capable of, it's going to be a problem for them.
Ever felt drained by someone who always makes everything about themselves? In this episode, Cynthia Bailey-Rug dives into practical strategies to keep narcissists out of your life. With her unique blend of personal experience and professional insight, Cynthia offers a toolkit for anyone looking to protect their mental well-being. She breaks down simple yet effective methods like setting firm boundaries, validating your own feelings, and knowing when to cut ties altogether.
Cynthia also highlights the importance of understanding Narcissistic Personality Disorder. By recognizing the patterns and tactics of narcissists, you can better defend yourself against their manipulative behavior. If you're tired of being a pawn in someone else's game, this episode is your guide to reclaiming your peace and power.