Michelle Weidenbenner
Michelle Weidenbenner
Ways to Build Better Boundaries
Ways to Build Better Boundaries
Ways to Build Better Boundaries
Wednesday 26th June 2019
Learn practical tips on setting boundaries for moms of addicted loved ones with Michelle Weidenbenner's heartfelt guidance.
20 minutes
Empowering
Informative
Supportive
Encouraging
Motivational
About this podcast
Author:
Michelle Weidenbenner
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
128 (View all)
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Get the buttons here!Building Better Boundaries: Michelle Weidenbenner's Guide for Moms
Set those boundaries and then, when somebody doesn't follow through, hey, who left their bowl out? Can you come back and put it in the dishwasher? Please start small, start with something little and test it, and figure out first, though, what sets you off, what sets you off and how can you get better at setting those limits? And remember, it takes courage, practice and support.
Parenting a child struggling with addiction is a rollercoaster of emotions and challenges. In this episode of 'Moms Letting Go Without Giving Up', Michelle Weidenbenner dives into the crucial topic of setting boundaries. Drawing from her own experiences as a mother of a recovering addict, Michelle offers a heartfelt guide on how to reclaim your peace and sanity through better boundaries. She breaks down practical steps like naming your limits, tuning into your feelings, and being direct in your communication.
Michelle also stresses the importance of giving yourself permission to prioritize self-care and seek support when needed. Her advice is straightforward yet profound: start small, be consistent, and don't be afraid to assert yourself. This episode is a lifeline for mothers navigating the chaos of addiction, offering both hope and actionable strategies to build a healthier, more balanced life. If you're feeling overwhelmed, Michelle's compassionate insights might just be the support you need.