Samuel W G Kohler
Samuel W G Kohler
WAYS Episode 15 - Living Sober Parts 2 & 3
WAYS Episode 15 - Living Sober Parts 2 & 3
WAYS Episode 15 - Living Sober Parts 2 & 3
Tuesday 17th December 2024
Join Sam as he explores parts 2 & 3 of 'Living Sober', sharing personal reflections and practical tips for maintaining sobriety one day at a time.
Explicit
20 minutes
Informative
Supportive
Encouraging
Honest
Relatable
About this podcast
Author:
Samuel W G Kohler
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!The Power of Avoiding the First Drink: Insights from 'Living Sober'
Episode Overview
- Avoiding the first drink is crucial to staying sober.
- The 24-hour plan helps manage sobriety one day at a time.
- Support from AA and group therapy can make sobriety easier.
- Relating to others' experiences is beneficial in recovery.
- Personal accountability is key to maintaining sobriety.
If we do not take the first drink, we never get drunk.
In this episode of 'Why Are You Sober?', Sam continues his journey through the book 'Living Sober', focusing on parts 2 and 3. Sam shares his personal reflections and experiences with the advice given in these sections, which emphasise the importance of not taking that first drink and using the 24-hour plan to stay sober. Sam's candid discussion about his own struggles with addiction, including moments of depression and relationship challenges, adds a relatable and human touch to the episode.
He also talks about his current studies to become an addiction counsellor, which provide him with additional insights into the signs of addiction and effective recovery strategies. With a mix of personal anecdotes and practical advice, this episode offers valuable support for anyone on their sobriety journey. By focusing on one day at a time and avoiding the first drink, Sam highlights how simple yet powerful these approaches can be.
This episode is a must-listen for those seeking encouragement and practical tips to maintain their sobriety.