Finding Strength in Sobriety: Sam's Journey Through Recovery Literature
Episode Overview
Reading from influential sobriety books provides diverse perspectives. Building new habits is crucial for replacing old drinking routines. Community support plays a significant role in maintaining sobriety. Sobriety requires a balanced approach, incorporating various methods. Personal stories can offer valuable insights and encouragement.
In getting used to not drinking, we found that we needed new habits to take the place of those old ones.
Sam Kohler, the host of 'Why Are You Sober?', takes you on a heartfelt journey through his experiences with sobriety in this episode. Sam revisits his roots by reading from the AA Big Book, a practice he started during the COVID-19 pandemic to maintain his sobriety and help others do the same.
He also dives into other influential books like 'The Twelve Secular Steps of Sobriety' and 'Recovery Dharma', offering a variety of perspectives on staying sober without the spiritual undertones of traditional AA. Sam's reflections on these texts are interspersed with personal anecdotes, including his own struggles with depression and the challenges faced by his community in North Carolina after a natural disaster.
This episode is packed with practical advice on building new habits to replace old drinking routines, emphasising the importance of a supportive community in recovery. Whether you're new to sobriety or looking for fresh insights, Sam's candid and compassionate approach offers something valuable for everyone. Tune in to hear more about the book 'Living Sober' and how its timeless advice can help you navigate your own journey towards a healthier, alcohol-free life.