Luke Hand
Luke Hand
Waste
Waste
Waste
Tuesday 11th April 2023
Join Luke Hand in 'Waste' as he candidly reflects on life's monotony and sobriety struggles, finding small moments of gratitude.
Explicit
1 minute
Raw
Honest
Empowering
Inspiring
Hopeful
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1378 (View all)
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Get the buttons here!Luke Hand's Raw Reflections: Grappling with Daily Life and Sobriety
Episode Overview
- Luke reflects on the last attempt to live a normal life
- Expresses frustration and anger towards the mundane nature of life
- Questions the worthwhileness of his existence
- Finds a moment of gratitude in a small instance
- Glimpse into the emotional turmoil of sobriety journey
My life currently just fucking sucks in a really boring way.
Ever felt like you're just going through the motions? In this episode of 'Luke Hand Diary', Luke opens up about his struggles with the monotony of daily life. His mood and energy are both at a low of 2 out of 10, and he doesn't hold back on his feelings of frustration and anger. He questions the point of waking up each day if it means facing another round of hating work and feeling the dullness of life.
But amidst all this, Luke finds a small moment of gratitude in something as simple as a nice singlet spotted in an op shop window. It's a raw and honest glimpse into the emotional battles faced on the journey towards sobriety. If you're looking for a candid reflection on the ups and downs of staying sober, this episode offers a relatable and heartfelt perspective.