Trust Your Gut: A Conversation on Suicide Prevention with Markita Madden
Episode Overview
Recognise the warning signs of suicide in behaviour, talk, and mood. Approach someone directly if you suspect they are in crisis. Understand the risk factors, including mental health conditions and environmental stressors. Encourage proactive mental health care before a crisis occurs. Create open conversations about mental health to reduce stigma.
If you think that someone is approaching a crisis, trust your gut.
Get ready for an eye-opening conversation with Markita Madden on the 'Speaking Candidly with Candace' podcast. Markita, the Executive Director at the American Foundation for Suicide Prevention, Virginia Chapter, shares her personal journey and the profound impact of suicide on her life. With three family members lost to suicide, Markita's story is both heartbreaking and inspiring. She opens up about the warning signs and risk factors associated with suicide, stressing the importance of proactive mental health care.
You’ll learn why it's crucial to trust your gut when you suspect someone might be in crisis and how to approach these delicate conversations. Markita also highlights which industries are most affected by suicide and what can be done to support those at risk. This episode is a must-listen for anyone wanting to understand more about suicide prevention and how to make a difference in their community. Don’t miss out on Markita’s valuable insights and practical advice.