Allison K. Dagney
Allison K. Dagney
Want to Jump Start Your Healing? Here are 4 Quick Tips
Want to Jump Start Your Healing? Here are 4 Quick Tips
Want to Jump Start Your Healing? Here are 4 Quick Tips
Tuesday 28th February 2023
Allison K. Dagney offers 4 quick tips to kick-start your healing from emotional abuse by focusing on personal values in this episode of 'The Emotional Abuse Recovery Podcast'.
14 minutes
Informative
Encouraging
Empowering
Thought-provoking
Supportive
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
182 (View all)
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Get the buttons here!Kick-Start Your Healing Journey: 4 Quick Tips from Allison K. Dagney
Personal values are really critical for healing emotional wounds, because they provide a sense of direction and purpose in your life.
Feeling stuck in your healing journey? You're not alone. In this episode of 'The Emotional Abuse Recovery Podcast', Allison K. Dagney, a seasoned survivor and certified Rapid Reprogramming™ Coach, offers four practical tips to jump-start your path to recovery. Healing from emotional abuse can be a winding road, but Allison’s straightforward advice makes it feel more manageable.
She emphasizes the importance of personal values in rebuilding self-esteem and self-worth, providing actionable steps to identify and prioritize these values in your life. From reflecting on past experiences to aligning your actions with what truly matters to you, these tips are designed to give you that much-needed boost. Whether you're just starting out or need a little push along the way, this episode is packed with insights that can help you take the next step toward healing.
Tune in and discover how to infuse your journey with purpose and direction.