Wanjiku Mwirigi: Finding Light After Postpartum Depression
Do not suffer alone, reach out to us for help!
Ever felt the weight of postpartum depression? You're not alone. In this heartfelt episode of 'Today's African Mom Podcast', Mrs. D welcomes Counselling Psychologist and Fertility Awareness Educator, Wanjiku Mwirigi, who opens up about her personal journey through postpartum depression. Wanjiku doesn’t just share her struggles; she provides practical advice on navigating this challenging period. Her candidness about the guilt and isolation she felt will resonate deeply with many mothers.
She discusses the impact on her relationship with her husband and children, shedding light on how postpartum depression affects the entire family. Wanjiku’s story is a beacon of hope, reminding listeners that they don't have to suffer in silence. Her message is clear: there is help available, and reaching out is a sign of strength. Whether you're a mother grappling with similar issues or someone supporting a loved one, this episode offers valuable insights and support.
Tune in to hear Wanjiku's inspiring story and learn how to find your own light in the darkness.