Mrs. D
Mrs. D
Wanjiku Mwirigi's Experience with Postpartum Depression Part 1
Wanjiku Mwirigi's Experience with Postpartum Depression Part 1
Wanjiku Mwirigi's Experience with Postpartum Depression Part 1
Sunday 5th June 2022
Join Mrs. D and Wanjiku Mwirigi on 'Today's African Mom Podcast' as they discuss postpartum depression and the path to recovery.
16 minutes
Informative
Hopeful
Supportive
Engaging
Transformative
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
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Episodes:
42 (View all)
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Get the buttons here!Wanjiku Mwirigi's Candid Talk on Battling Postpartum Depression
Do not suffer alone, reach out to us for help!
Ever wondered what it’s like to navigate motherhood while grappling with postpartum depression? In this heartfelt episode of 'Today's African Mom Podcast', host Mrs. D welcomes Counselling Psychologist Wanjiku Mwirigi, who bravely shares her personal journey through this challenging period. Wanjiku opens up about her struggles, the emotional toll, and the steps she took to find her way back to health. This episode isn't just a story of hardship; it’s a beacon of hope for anyone dealing with similar issues.
Mrs. D and Wanjiku dive deep into the often-overlooked connection between mental and reproductive health, emphasizing how critical it is to seek help rather than suffer in silence. They discuss practical strategies for managing postpartum depression, making this episode a valuable resource for new mothers and their support networks. The conversation is both engaging and educational, shedding light on the realities many women face but seldom talk about.
Wanjiku's insights and tips provide a roadmap for others to follow, offering reassurance that they are not alone in their struggles. If you or someone you know is dealing with postpartum depression, this episode serves as a reminder that help is available and recovery is possible.