Flight of Thoughts
Flight Of Thoughts
Walking into chaos and how to enjoy the ride (with Chad Bartalone from The Abiders Urban Achievers Podcast)
Walking into chaos and how to enjoy the ride (with Chad Bartalone from The Abiders Urban Achievers Podcast)
Walking into chaos and how to enjoy the ride (with Chad Bartalone from The Abiders Urban Achievers Podcast)
Tuesday 6th April 2021
Jake and Chad discuss frontline resilience, de-escalation, and personal growth during the Covid-19 pandemic on 'Flight of Thoughts'.
Explicit
131 minutes
Informative
Thought-provoking
Engaging
Empowering
Hopeful
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
45 (View all)
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Get the buttons here!Frontline Resilience: Jake and Chad's Pandemic Insights
This pandemic is similar to a difficult psychedelic experience that is teaching each of us personalized lessons about ourselves that we have never been forced to face before.
Ever wondered what it takes to stay resilient on the frontlines during a global pandemic? In this episode of 'Flight of Thoughts', Jake sits down with Chad Bartalone, a firefighter and paramedic from the U.S., who also hosts the Abiders Urban Achiever Podcast. They share raw and real experiences from working through the chaos of the Covid-19 pandemic, shedding light on the stress and unpredictability faced by first responders.
Chad likens the pandemic to a challenging psychedelic trip, revealing unexpected personal lessons and growth opportunities. The duo dives into strategies for de-escalating confrontational situations and managing stress when daily needs aren't met. They discuss practical tips for staying physically, mentally, and emotionally balanced during tough times. With humor and honesty, Jake and Chad explore how understanding anger in crises can lead to better responses and highlight the power of peer support networks.
This conversation is a blend of personal anecdotes and professional insights, making it a must-listen for anyone interested in mental health, resilience, and the human side of emergency response.