Unnoticed Observer
Unnoticed Observer
Walking Away
Walking Away
Walking Away
Tuesday 6th December 2022
Listen to 'Unnoticed Observer' as participants discuss walking away from toxic relationships, depression, and anxiety in a real group therapy session.
42 minutes
Inspiring
Empowering
Informative
Compassionate
Hopeful
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
78 (View all)
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Get the buttons here!Finding Strength: Walking Away from Toxic Relationships
I learned a lot from her and how to, like, calm down in this situation and just walk away from it when they're being crazy. It's not good for me and I got to walk away from it. But then again we don't, because drugs take you in a second.
Ever felt trapped in a toxic relationship but didn’t know how to break free? In this episode of 'Unnoticed Observer', you get a front-row seat to a real group therapy session where participants share their struggles with depression, self-doubt, and anxiety. They dive into the courage it takes to walk away from harmful dynamics and reclaim control over their lives.
You’ll hear raw, heartfelt stories that highlight the importance of recognizing when a relationship is damaging and the strength required to leave it behind. The group discusses practical coping mechanisms and the role of positive support systems in fostering mental health. Addiction's impact on mental well-being is also examined, offering listeners a comprehensive look at the complexities of recovery. This episode isn't just about the challenges; it’s about finding hope and building a life filled with healthier, more supportive relationships.
Whether you're dealing with similar issues or just curious about the therapeutic process, this episode provides valuable insights and encouragement.