Unnoticed Observer
Unnoticed Observer
Resolutions
Resolutions
Resolutions
Tuesday 13th December 2022
Listen to 'Unnoticed Observer' for real group therapy stories on breaking bad habits and setting realistic goals for a fresh start.
47 minutes
Inspiring
Hopeful
Supportive
Transformative
Authentic
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!New Year, New You: Real Stories of Change and Growth
When you leave and when you get out of here, you'll hopefully know how to better prescribe yourself what you need in those situations.
Ever wondered how to truly make a fresh start with the new year? This episode of 'Unnoticed Observer' lets you eavesdrop on a real group therapy session where participants share their strategies for breaking bad habits and setting realistic goals. From battling addiction to overcoming negative self-talk, these raw and heartfelt conversations offer genuine insights into personal growth. The group dives deep into the transformative power of music and how it can be a lifeline in moments of struggle.
One participant captures the essence of the discussion, saying, 'When you leave and when you get out of here, you'll hopefully know how to better prescribe yourself what you need in those situations'. If you're looking for inspiration and practical advice to kickstart your new year, this episode provides a compassionate and supportive space to find it.