Luke Hand
Luke Hand
Walked Rosie
Walked Rosie
Walked Rosie
Monday 3rd January 2022
Join Luke Hand as he finds joy in small wins and moments of gratitude through painting, skating, and walking his dog Rosie in this heartwarming episode.
Explicit
1 minute
Inspiring
Hopeful
Encouraging
Healing
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!Luke Hand's Day of Small Wins: Skating, Painting, and Gratitude
Gratitude turns what we have into enough.
Ever wondered how the little things in life can add up to a day full of gratitude? Luke Hand's latest episode is a charming look at just that. Luke kicks off his day with some painting—one piece turned out well, while the other, not so much. But hey, that's art for you! Then, it's off to skate with a friend and his kids, adding a splash of fun to the morning.
Walking his dog Rosie provides a moment of calm and reflection, followed by a productive session of juicing fruits and freezing them for the week ahead. The day isn't without its quirks; a fly that decided not to invade his home brings Luke an unexpected moment of joy. He even gets a part for his Vespa, setting him up for future adventures.
Wrapping up with some TV time watching 'I'm a Celebrity, Get Me Out of Here', Luke's day is a blend of simple pleasures and mindful moments. He logs his mood and energy levels, giving listeners a peek into how he maintains balance in his sober life. If you're looking for a dose of everyday inspiration and gratitude, this episode is a delightful listen.