Living Well in Recovery: Insights from Mel B.
Recovery is about learning to live life on life’s terms—in other words to actually become happy, joyous and free.
Ever wondered how to truly live, not just survive, in recovery? In this episode of 'Spirit of Recovery', Rev. Dan Beckett and Rev. Michelle Vargas are joined by Mel B., a recovering alcoholic with over 60 years of sobriety and a deep background in metaphysics and spirituality. Mel's wisdom, captured in his meditation book 'Walk in Dry Places', offers invaluable lessons for anyone on the recovery journey.
Mel shares his perspective on how recovery goes beyond merely staying sober or dealing with a loved one's addiction. It's about embracing life fully, learning to live on life's terms, and finding genuine happiness, joy, and freedom. The conversation dives into the unique hurdles of addiction and the importance of figures like Bill Wilson and Dr. Bob in the recovery community. But it's not all heavy stuff.
Mel and the hosts also discuss the lighter side of recovery, including the power of meditation and positive thinking. They provide practical strategies to help you navigate life's challenges and move towards a high-quality, fulfilling life. This episode is perfect for anyone seeking to deepen their understanding of how spirituality can enhance their recovery journey.
Whether you're new to sobriety or have been on this path for years, you'll find nuggets of wisdom and inspiration that can make a real difference in your life.