Bob Gardner
Bob Gardner
Waking Up
Waking Up
Waking Up
Thursday 23rd December 2021
Bob Gardner explains how waking up from illusory problems can lead to a blissful life in this episode of 'Alive and Free'.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
261 (View all)
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Get the buttons here!Shedding Illusions: Waking Up to a Blissful Life
The entire problem has vanished because you woke up from the illusion that it was real. So when, in the beginning, I'm telling you the number one solution to any problem is to wake up or to stop creating the problem, meaning stop dreaming all the things that are making it a problem, when I say that I'm not blowing smoke and I'm not trying to be flippant, I'm actually pointing to the number one process that will help you cease having problems in your life.
Imagine waking up every morning and realizing that your problems are just like dreams – fleeting and not real. In this episode of 'Alive and Free', Bob Gardner dives into this transformative idea, drawing parallels between our daily struggles and the illusory nature of nightmares. He suggests that by 'waking up' from these fabricated worries, we can achieve a state of peace and happiness akin to zen-like bliss. Bob doesn't just stop at theory.
He shares practical steps to help you shed these illusions and reclaim control over your emotions. From the Buddha's ancient wisdom to modern psychological insights, Bob lays out a simple 6-step process that can make your suffering vanish as easily as pulling off a blanket in the morning. Intrigued? You should be. This episode is perfect for anyone feeling weighed down by anxiety, depression, or persistent worries.
Bob's engaging style, peppered with humor and relatable anecdotes, makes complex concepts accessible and actionable. He emphasizes that our brains play a significant role in creating problems, but with the right mindset, we can reverse this and find lasting peace. Whether you're new to the journey of self-discovery or a seasoned traveler, this episode offers valuable insights into how consciousness shapes our reality.
It's a must-listen for those ready to break free from the illusion of problems and step into a life of bliss. Tune in and start your day by waking up to a new perspective on your struggles.