Bob Gardner
Bob Gardner
Chasing Perfection
Chasing Perfection
Chasing Perfection
Thursday 30th December 2021
Bob Gardner debunks perfectionism and reveals how embracing imperfections can lead to true happiness in this 'Alive and Free' episode.
25 minutes
Thought-provoking
Informative
Engaging
Honest
Raw
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Perfection: Embracing Imperfections for True Happiness
Perfectionism itself and chasing perfection has caused a lot of problems in society that, if we could just eliminate that, we might find life to be a whole lot sweeter.
From the moment we're kids, society drills into us the idea of perfection. Remember getting praised for finishing your homework or scolded for leaving veggies on your plate? These moments shape us into believing our worth is tied to our actions. In this episode of 'Alive and Free', Bob Gardner tackles the myth of perfectionism and its damaging effects on our mental health and happiness. He argues that chasing perfection is like running on a hamster wheel—exhausting and pointless.
Bob dives into how societal pressures make us feel invisible when we succeed and worthless when we fail. Using relatable anecdotes and thought-provoking examples, he reveals how this constant pursuit sacrifices our joy and peace of mind. Bob also shares surprising insights, like why even billionaires like Floyd Mayweather can feel unfulfilled and how ignorance might just be a secret to happiness. This episode isn't just about pointing out problems; it's about offering a new perspective.
Bob encourages listeners to embrace their imperfections and find freedom in being authentically themselves. If you're tired of feeling like you're never enough, this episode is a must-listen. It’s a refreshing reminder that true happiness comes from within, not from chasing an impossible ideal.