Yitz Epstein
Yitz Epstein
Vulnerability After Narcissistic Abuse
Vulnerability After Narcissistic Abuse
Vulnerability After Narcissistic Abuse
Monday 19th August 2019
Yitz Epstein offers insights on healing and embracing vulnerability after narcissistic abuse in the 'Narcissism Recovery Podcast'.
Explicit
11 minutes
Informative
Hopeful
Compassionate
Encouraging
Motivational
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
451 (View all)
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Get the buttons here!Reclaiming Vulnerability: Healing After Narcissistic Abuse
Vulnerability becomes extremely difficult for abuse victims who have learned that being so will subject them to mistreatment and exploitation. Vulnerability, however, is a prerequisite for human connection and without it can lead to isolation and extreme defenses that lead to emotional and mental dis-ease.
Imagine being so afraid of opening up that it feels like you're trapped in a fortress of your own making. In this episode of the 'Narcissism Recovery Podcast,' Yitz Epstein dives into the struggle many face with vulnerability after enduring narcissistic abuse. It's not uncommon for survivors to equate vulnerability with danger, leading them to build walls that keep everyone out. Yet, as Yitz explains, vulnerability is essential for genuine human connection and emotional health.
He shares practical advice on how to dismantle these defenses and begin the journey towards healing. Yitz emphasizes self-reflection and forming healthy relationships as key steps in this process. If you or someone you care about is dealing with the scars of narcissistic abuse, this episode offers a compassionate guide to rediscovering the courage to be vulnerable. By addressing past wounds, individuals can pave the way for meaningful connections and a more fulfilling life.