Yitz Epstein
Yitz Epstein
Boundaries - The Narcissists’ Kryptonite
Boundaries - The Narcissists’ Kryptonite
Boundaries - The Narcissists’ Kryptonite
Sunday 18th August 2019
Discover how to set firm boundaries and protect yourself from narcissistic abuse with Yitz Epstein's expert advice on the 'Narcissism Recovery Podcast'.
Explicit
11 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Mastering Boundaries: Your Shield Against Narcissistic Abuse
Boundaries are extremely vital, extremely imperative on the healing journey and to protect yourself from further abuse.
Ever felt like you're constantly walking on eggshells around someone? In this episode of the 'Narcissism Recovery Podcast,' Yitz Epstein dives into the critical topic of boundaries and why they're the ultimate defense against narcissistic abuse. Narcissists are experts at crossing lines, often leaving their victims feeling confused, guilty, and powerless. But fear not—Yitz is here to equip you with the tools you need to stand your ground.
He breaks down the subtle, yet damaging tactics narcissists use, like gaslighting and the silent treatment, that erode your self-esteem and sense of self-worth. More importantly, he offers practical advice on how to say 'no' and push back against these manipulative behaviors. By setting clear, firm boundaries, you'll not only protect yourself from further harm but also start rebuilding your confidence and emotional well-being. This episode is a must-listen for anyone looking to reclaim their power and foster healthier relationships.
Tune in and take the first step towards a stronger, more resilient you.