Harnessing the Power of Vision for Peak Performance
Episode Overview
Clarify what you truly want to fuel motivation. Align your vision with core values for a stronger foundation. Use the LEAP framework: Lead, Empower, Act, Perform. Write a detailed vision statement and share it with someone you trust. Consider creating a vision board to visualise your goals.
Desire is the foundation of all meaningful change. It's connecting to what excites and inspires us.
In this episode of 'The Resilience Factor with Rod Price,' you'll dive into the power of vision and how it can transform your future. Rod Price and his co-host Kerry McCarter, both outdoor enthusiasts and professionals in their fields, share their experiences and insights on creating a compelling vision for your life.
They kick off by discussing the DESIRE stage of the Behaviour Change Cycle, emphasising the importance of clarifying what you truly want and how this fuels motivation to take action. Rod shares a personal story about a college assignment that required him to write a detailed five-year vision, which became a guiding light for his future success.
Kerry adds her perspective on the significance of aligning your vision with your core values and using tools like motivational interviewing to cultivate desire for change. The episode introduces the LEAP framework—Lead, Empower, Act, Perform—which Rod developed to help individuals and teams achieve peak performance. They discuss how leading with an inspiring vision, empowering it with core values, taking actionable steps, and performing consistently can drive transformation.
The conversation is peppered with mountain metaphors, light-hearted banter, and practical advice, making it both engaging and informative. Whether you're looking to change your habits, achieve peak performance, or simply gain clarity on your future, this episode offers valuable insights and actionable steps to get you started. So, why not take a leap and see where your vision can lead you?