Valeria Teles
Valeria Teles
Vegan Lifestyle: Compassionate and Healthy
Vegan Lifestyle: Compassionate and Healthy
Vegan Lifestyle: Compassionate and Healthy
Monday 14th December 2020
Join Valeria Teles as she interviews Colin McCullough on making delicious and healthy vegan meals in 'A Quest for Well-Being'.
47 minutes
Informative
Empowering
Hopeful
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Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Colin McCullough: Delicious Vegan Meals That Feel Like a Treat
But I found as a vegetarian that the more that I learned about the dairy industry, that it's so connected to the meat industry that even if I'm not eating meat anymore, then still the cows are always continuously having to be pregnant in order to produce the milk. Even if I am trying to reduce how much harm is done, still as a vegan, I really have felt like it's much more complete that way.
Imagine enjoying a meal that's not only healthy but tastes so good, you forget it's vegan. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Colin McCullough, the creative mind behind 'The Healthy Vegan Cookbook' and 'Smoothies That Taste Like Girl Scout Cookies'. Colin, a dedicated vegan since 1995, shares his journey of making plant-based eating not just nutritious but also incredibly tasty.
With two hungry boys to feed, Colin has mastered the art of creating meals that everyone loves, without feeling like they're giving up anything. During their chat, Colin and Valeria dive into the joys and challenges of maintaining a vegan lifestyle. They talk about how veganism is more than just a diet; it's a compassionate choice that benefits both our health and the environment.
Colin offers practical tips for making vegan cooking easy and enjoyable, like batch-cooking sauces and finding creative ways to replicate your favorite flavors. Whether you're a seasoned vegan or just curious about plant-based eating, you'll find plenty of inspiration here. One of the highlights is Colin's approach to debunking common myths about veganism. He explains how you can enjoy hearty, satisfying meals without missing out on taste or nutrition.
From breakfast smoothies that feel like a treat to savory soups and salads, Colin's recipes are designed to make you feel good inside and out. By the end of the episode, you'll have a new perspective on how delicious and fulfilling vegan meals can be. So, if you're looking to add more plant-based dishes to your diet or want to learn how to make healthy eating a joy rather than a chore, this episode is a must-listen.
Tune in to hear Colin McCullough's tips and tricks for making vegan meals that are as delightful as they are nutritious.