Michelle Anderson
Michelle Anderson
Valentines Day AND Super Bowl Sunday? Ugh.
Valentines Day AND Super Bowl Sunday? Ugh.
Valentines Day AND Super Bowl Sunday? Ugh.
Friday 9th February 2024
Struggling with Valentine's Day and Super Bowl Sunday due to a loved one's addiction? Michelle Anderson offers heartfelt advice and practical tips to help you cope.
4 minutes
Supportive
Encouraging
Compassionate
Honest
Empowering
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
315 (View all)
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Get the buttons here!Surviving Valentine's Day and Super Bowl Sunday with a Loved One in Addiction
Episode Overview
- Leave the party if your partner gets too intoxicated.
- Don't babysit your partner's consumption.
- Prioritise your own self-care.
- Maintain your dignity and grace.
- Avoid burnout by taking breaks.
We are independent women in charge of our own lives, and we're putting our mental and physical health first.
Valentine's Day and Super Bowl Sunday can be challenging for those loving someone with an addiction. In this episode, Michelle Anderson tackles these emotional hurdles head-on, offering practical advice to help you navigate these tricky times. She acknowledges the pain and disappointment that can come from seeing others celebrate love and joy while your reality feels far from it. Michelle shares her personal experiences and lays out three actionable tips to maintain your sanity and dignity during these events.
First, she advises you to leave if your partner gets too intoxicated at a party. No need for drama—just quietly exit and let them face the consequences of their choices. Secondly, she stresses the importance of not playing the role of a babysitter. Your partner's consumption is their responsibility, not yours. Finally, she encourages you to prioritise self-care. Whether it's taking a nap or skipping chores, taking care of yourself is crucial to avoid burnout and resentment.
Michelle's candid discussion and heartfelt advice make this episode a must-listen for anyone struggling with similar issues. She combines empathy with practical wisdom, making it clear that you're not alone in this journey. So, if you're feeling emotionally drained or just need some guidance on how to cope during these challenging times, this episode is for you. Take a break, tune in, and remember—you deserve to take care of yourself too.