Harnessing Inner Strength: EFT and Tapping with Ann Hince
If we want to change your life, we need to stretch our minds. Ann wants all of us to know that what we have is an incredible power within us.
Imagine having the power to heal from within, just by focusing your mind. In this episode of 'Firefly By Iris Janet', host Iris Janet Miranda chats with Ann Hince, a spiritual teacher and author, about the fascinating world of Emotional Freedom Techniques (EFT) and Tapping. Ann shares her personal healing journey, revealing how these methods have transformed her life by releasing physical tension stored in her body.
With x-rays to back up her claims, Ann's story is nothing short of inspiring. Together, Iris and Ann dive into how negative emotions can impact our physical health and discuss practical steps to incorporate EFT and Tapping into daily life. They also touch on the differences between EFT and meditation, offering listeners a fresh perspective on self-care. This episode is perfect for anyone seeking to explore new avenues for personal growth and healing.
Ann's belief that 'we have incredible power within us' serves as a reminder that the journey to wellness is within reach for everyone.