Gurudath Kamath
Gurudath Kamath
Using Affirmations to Practise Positive Thinking | Gurudath Kamath - EP26
Using Affirmations to Practise Positive Thinking | Gurudath Kamath - EP26
Using Affirmations to Practise Positive Thinking | Gurudath Kamath - EP26
Tuesday 18th August 2020
Learn how positive affirmations can transform your mindset and attract success with Gurudath Kamath on The Inner Guru Podcast.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gurudath Kamath
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
61 (View all)
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Get the buttons here!Harnessing the Power of Affirmations with Gurudath Kamath
Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
Ever thought about how powerful your words can be? In this episode of 'The Inner Guru Podcast', Gurudath Kamath, a seasoned life transformation coach, dives into the world of positive affirmations. If you're seeking a simple yet effective tool to shift your mindset and invite more success and positivity into your life, this episode is a must-listen.
Gurudath opens up about his personal journey with affirmations, which helped him navigate through some of life's toughest challenges, including job loss, bankruptcy, and homelessness. He explains that affirmations are more than just 'wishful thinking'; they're like mental exercises that, when repeated consistently, can rewire your brain to think and act differently. Picture affirmations as a gym for your mind. By consistently repeating positive statements, you can challenge and replace negative thoughts, leading to tangible changes in your life.
Gurudath shares practical tips on how to craft and use affirmations effectively. He suggests writing them down and placing them in visible spots like mirrors or phone screensavers. The key is to use present-tense language, such as 'I am', to make your mind believe you're already living that reality. Consistency is crucial. It's not enough to read your affirmations sporadically; daily repetition is essential to reprogram your thinking patterns.
Gurudath also recommends the book 'You Can Heal Your Life' by Louise Hay for further reading on the topic. This episode is packed with actionable advice and personal anecdotes that make the concept of affirmations relatable and easy to implement. Tune in to learn how you can harness the power of your words to transform your mindset and attract the success you deserve.