DESE Podcasts
DESE Podcasts
Upload an App
Upload an App
Upload an App
Monday 26th October 2020
Discover how 'uploading an app' can help you grow personally and professionally in this engaging Arkansas A.W.A.R.E. episode.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
DESE Podcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Relationships & Community
Parenting & Children
Healing from Sexual Trauma
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Episodes:
134 (View all)
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Get the buttons here!Upgrade Your Life: Using the App Metaphor for Personal Growth
I want to upload this app, and then it almost feels as if there's another part of it that somebody else is going to do, but nobody else is going to do it. But maybe it would be helpful to think about uploading an app.
Imagine if you could add new skills and traits to your life as easily as downloading an app on your phone. In this engaging episode of the Arkansas A.W.A.R.E. podcast, hosts Betsy Kindall, Nicole Fairchild, and Stacy Moore dive into this fascinating concept. They explore how you can 'upload an app' to your personal operating system, making changes and learning new skills in a way that's both relatable and inspiring.
The trio shares their own experiences, offering practical advice on embracing intentional growth and self-reflection. They highlight the importance of approaching change with small, manageable steps and emphasize the value of listening and responding thoughtfully rather than reacting impulsively. Through their witty banter and insightful reflections, they make complex topics accessible and engaging. The episode also sheds light on the critical role of the A.W.A.R.E. program in promoting mental health in education, supported by the S.A.M.H.S.A. grant.
Whether you're an educator, parent, or student, this episode offers valuable insights into how you can foster personal development and resilience. Tune in to discover how you can start 'uploading apps' to your life and unlock your full potential.