The Relationship Recovery
Kierstyn Franklin, Tiffany Denny
Unveiling Subconscious Patterns in Toxic Relationships
Unveiling Subconscious Patterns in Toxic Relationships
Unveiling Subconscious Patterns in Toxic Relationships
Tuesday 15th October 2024
Explore subconscious patterns in toxic relationships with Kierstyn and Tiffany. Gain insights and practical advice to start your healing journey.
32 minutes
Informative
Compassionate
Supportive
Honest
Encouraging
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
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Episodes:
79 (View all)
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Get the buttons here!Breaking Free from Toxic Relationship Patterns
Episode Overview
- Recognise low self-esteem as a factor in accepting mistreatment.
- Understand how childhood dynamics can influence adult relationships.
- Acknowledge hope and denial as coping mechanisms in toxic relationships.
- Identify the fear of being alone as a reason for staying in harmful situations.
- Learn about manipulation tactics used by toxic partners.
You accept the love that you think you deserve.
Are you feeling stuck in a toxic relationship? This episode of The Relationship Recovery Podcast with Kierstyn Franklin and Tiffany Denny dives deep into the subconscious patterns that keep us trapped in unhealthy dynamics. Kierstyn and Tiffany break down four key patterns: low self-esteem, unhealthy relationship dynamics learned in childhood, hope and denial, and fear of being alone. They share personal anecdotes and practical advice to help you recognise these patterns in your own life.
You'll hear about the importance of shedding self-blame and understanding that it's not your fault. The hosts also discuss the role of manipulation and control by toxic partners, which can make it difficult to leave these relationships. They highlight the gradual escalation of toxic behaviour, making it hard to spot until you're deeply entangled. Kierstyn and Tiffany's relatable and empathetic approach makes this episode feel like a warm hug, offering both understanding and actionable steps towards healing.
Tune in to gain insights that could help you or someone you care about break free from toxic patterns and start on a path to recovery. Why not take the first step towards a healthier relationship today?