Encouragementology
Kendell Boysen
Unlocking the Basics: Life Skills Everyone Needs but Often Overlook
Unlocking the Basics: Life Skills Everyone Needs but Often Overlook
Unlocking the Basics: Life Skills Everyone Needs but Often Overlook
Wednesday 24th July 2024
Kendell Boysen explores essential life skills often overlooked in modern life, offering practical tips on time management, emotional regulation, and more.
42 minutes
Informative
Encouraging
Supportive
Engaging
Practical
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
173 (View all)
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Get the buttons here!Mastering Life Skills: From Cooking to Communication
Episode Overview
- Understand the importance of basic life skills in modern life.
- Learn practical tips for time management and emotional regulation.
- Discover ways to build healthy relationships with active listening and boundaries.
- Explore how modern conveniences impact our fundamental abilities.
- Take actionable steps towards personal growth and skill mastery.
Our goal is not to assume, but to assess and address.
Kendell Boysen, a professional life and recovery coach, brings a fresh perspective on mastering essential life skills in this episode of Encouragementology. Tackling the often-overlooked basics, Kendell dives into how modern life's hustle and technology have led many to neglect fundamental skills like cooking, budgeting, and effective communication. She breaks down these skills into manageable steps, making it feel like an ongoing learning adventure rather than a daunting task.
Kendell highlights how every generation faces unique challenges that shape their resilience and adaptability, from the Silent Generation to Generation Z. This historical context sets the stage for understanding why these life skills are more crucial than ever. Kendell shares practical tips on time management, emotional regulation, and relationship building, emphasising the importance of active listening and setting healthy boundaries.
She also explores how modern conveniences have eroded some of our basic abilities, using light humour to make her points relatable. For example, she notes how spellcheck has 'killed' spelling skills and how online shopping has diminished our patience. Kendell's engaging style and practical advice make this episode a must-listen for anyone looking to brush up on their life skills and improve their daily routines.
Whether you're struggling with time management or looking to build better relationships, Kendell offers actionable steps to help you thrive. So, why not take a small step today towards mastering these essential skills? You'll find that even minor improvements can lead to significant changes in your life.