Rachel & David Godfrey
Rachel & David Godfrey
Unleash Your High Performance Brain & Have It All
Unleash Your High Performance Brain & Have It All
Unleash Your High Performance Brain & Have It All
Monday 6th March 2023
Rachel & David Godfrey discuss avoiding burnout and balancing life while boosting performance on The Chase Life Podcast.
Explicit
37 minutes
Informative
Inspiring
Thought-provoking
Raw
Engaging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Break Free from the Campaign Lifestyle with Rachel & David Godfrey
I think there comes a time where shit has to change... because I think it's also pretty character building.
Do you ever feel like you're constantly running a marathon, with no finish line in sight? Rachel and David Godfrey dive into this relentless 'campaign lifestyle' in this episode of The Chase Life Podcast. They explore how the all-in mentality, often glorified in our 20s and 30s, can lead to burnout, health issues, and strained relationships as we age.
The Godfreys dissect why we fall into this trap, driven by both internal desires and external rewards, and more importantly, how to break free from it. Rachel and David don't just highlight the problem; they offer practical solutions to cultivate balance while actually boosting your performance. They discuss the value of hustling and grinding early on but emphasize the necessity of setting boundaries, even for those with high responsibilities.
The episode also delves into the difference between productive worry and destructive anxiety, providing listeners with tools to navigate these emotions effectively. With their signature blend of expertise and personal anecdotes, Rachel and David provide actionable steps to help you achieve success without sacrificing your health and well-being. Whether you're a high achiever juggling multiple responsibilities or someone looking to step off the treadmill of life, this episode offers invaluable insights.
Tune in to learn how to unleash your high-performance brain and truly have it all.