Rachel & David Godfrey

The Chase Life Podcast

Rachel Godfrey

  • Toddler Tantrums, Bedtime Antics & How To Teach Effective Sleep Behaviours In Our Babies & Toddlers

Toddler Tantrums, Bedtime Antics & How To Teach Effective Sleep Behaviours In Our Babies & Toddlers

Thursday 16th March 2023

Discover effective sleep strategies for babies and toddlers with expert Tara Mitchell on The Chase Life Podcast. Learn tips for handling tantrums and bedtime antics.
Explicit
39 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging

About this podcast

The Chase Life Podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Taming Toddler Tantrums and Mastering Baby Sleep with Tara Mitchell

You know, independent sleep from the get-go.
Parenting can feel like an endless juggling act, especially when it comes to sleep. In this episode of The Chase Life Podcast, Rachel Godfrey chats with Tara Mitchell, also known as The Gentle Sleep Specialist. Tara shares her journey into pediatric sleep consulting and how she helps parents who are at their wit's end with their children's sleep issues.
From debunking common myths about sleep training to explaining why some kids need more guidance than others, Tara provides a treasure trove of practical advice. You'll learn about the different sleep patterns from infancy to toddlerhood and why kids who are rocked to sleep might struggle to stay asleep. Rachel and Tara also dive into the impact of screens on sleep and how to manage those dreaded toddler tantrums.
If you're a parent desperate for a good night's sleep, this episode is packed with tips and insights that could make all the difference.
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