Scott Snibbe
Scott Snibbe
Universalizing: Transforming Pain and Pleasure into Love and Compassion
Universalizing: Transforming Pain and Pleasure into Love and Compassion
Universalizing: Transforming Pain and Pleasure into Love and Compassion
Tuesday 1st September 2020
Explore how universalizing, a Tibetan Buddhist technique, turns everyday pains and pleasures into moments of compassion on 'A Skeptic's Path to Enlightenment'.
24 minutes
Informative
Empowering
Thought-provoking
Transformative
Engaging
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
274 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning Everyday Moments into Compassion: A Skeptic's Guide
The meditation technique of “universalization” transform our everyday experiences of pleasure and pain into engines of love and compassion.
Ever thought about how your daily highs and lows could be the key to a more compassionate life? In this episode of 'A Skeptic's Path to Enlightenment', host Scott Snibbe introduces us to 'universalizing', a Tibetan Buddhist technique that turns ordinary experiences into powerful meditations. Imagine transforming a family argument or the joy of a delicious meal into moments that foster love and compassion.
Scott dives deep into how we can use our imaginations to shift our perspective, turning pain and pleasure into tools for expanding our hearts. This episode isn't just about theory; it's packed with practical advice you can start using right away. Whether you're dealing with work stress or personal struggles, universalizing offers a fresh way to approach life's challenges. Tune in to learn how this simple yet profound practice can bring more happiness and fulfillment into your daily life.