Serena - A Complete System for Wellness

Happy Mind: Meditations from the Ancient World to Modernity

theserenasystem@gmail.com (Serena - A Complete System for Wellness)

  • Unity (10 min)

Unity (10 min)

Sunday 13th October 2019

Experience inner peace and unity with Serena's guided meditation on love in this 'Happy Mind' episode. Find harmony and self-mastery.
10 minutes
Inspiring
Hopeful
Healing
Supportive
Transformative

About this podcast

Happy Mind: Meditations from the Ancient World to Modernity
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Discovering Inner Harmony: A Guided Meditation on Love and Unity

Love is always there, infinite in expanse and power, unconditional, constantly gifting absolute forgiveness. If you let it, all you have to do is partner up with it.
Ever feel like life’s stressors are pulling you in a million different directions? This episode of 'Happy Mind' offers a sanctuary from the chaos. Host Serena guides you through a 10-minute meditation focused on the concept of unity and its relationship with love and peace. Drawing from ancient wisdom, this session aims to deepen your understanding of self and its connection to universal love.
As you focus on the third-eye chakra, you'll find a sense of harmony and inner peace that can be elusive in our busy lives. Perfect for anyone looking to enhance their mental clarity and emotional balance, this meditation is a gentle yet powerful way to reconnect with yourself and the world around you. Tune in and discover how embracing love can lead to a more harmonious, peaceful life.