Arlina Allen
Arlina Allen
Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift
Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift
Unique Sobriety Paths, A Sense of Belonging, and Avoiding The Sober Drift
Thursday 1st August 2024
Alex McRobert shares her journey from teenage drinking to a fulfilling sober life in Bali. Discover her unique path to sobriety and practical advice.
Explicit
62 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
368 (View all)
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Get the buttons here!Finding Your Unique Path to Sobriety with Sober Yoga Girl
Episode Overview
- Finding your own unique path to sobriety is crucial.
- Community and belonging play a significant role in recovery.
- Yoga and mindfulness can be powerful tools in maintaining sobriety.
- Avoiding the 'sober drift' helps prevent relapse.
- Creating a life filled with purpose enhances long-term sobriety.
It's not just about quitting alcohol; it's about creating a life filled with purpose and meaning
Ever wondered how different sobriety journeys can be? In this episode of The One Day At A Time Recovery Podcast, Arlina Allen sits down with Alex McRobert, also known as Sober Yoga Girl. Alex shares her fascinating story of starting to drink at 14, her time living in Kuwait, and the moment she realised she had a problem with alcohol.
Now living a vibrant life in Bali, Alex has carved out her own unique path to sobriety, blending yoga and mindfulness into her recovery process. She opens up about the challenges she faced, the supportive communities she found, and the sense of belonging that was crucial to her journey. The conversation touches on the importance of finding your own way to stay sober and avoiding the 'sober drift' - that gradual slide back into old habits.
Alex's story is not just about quitting alcohol but about creating a life filled with purpose and meaning. Whether you're just starting your sobriety journey or looking for fresh inspiration, Alex's experience offers valuable insights and practical advice. Tune in to hear about her transformative journey and discover how you can apply these lessons to your own life. This episode is a must-listen for anyone seeking to understand the diverse paths to recovery.