Arlina Allen
Arlina Allen
From Kidnapping Survivor to Thriving In Sobriety
From Kidnapping Survivor to Thriving In Sobriety
From Kidnapping Survivor to Thriving In Sobriety
Thursday 8th August 2024
Pamela Rueda shares her journey from kidnapping survivor to thriving in sobriety. Discover her story of resilience, support, and transformation.
Explicit
62 minutes
Inspiring
Hopeful
Supportive
Honest
Compassionate
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
338 (View all)
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Get the buttons here!From Trauma to Triumph: Pamela Rueda's Journey
Episode Overview
- Trauma can be transformed into strength.
- Community support is vital in recovery.
- Addressing mental health is crucial for sobriety.
- Shame and guilt are common but can be overcome.
- Cultural nuances play a role in addiction recovery.
I hate myself, but I had that moment on the bathroom floor that so many people talk about.
Ever wondered how someone can turn a harrowing ordeal into a story of triumph? This episode of The One Day At A Time Recovery Podcast features Pamela Rueda, who shares her incredible journey from being a kidnapping survivor to thriving in sobriety. Pamela opens up about the trauma she endured, the struggles of addiction during motherhood, and the heavy burden of shame.
But what stands out is how she transformed these challenges into her superpower, becoming a beacon of hope and support for other women in recovery. Pamela’s energy and dedication have earned her the nickname 'Powerhouse Pamela', and you'll quickly see why. Host Arlina Allen sets the stage with a light-hearted introduction, complete with a cameo from her snoring dog, Teddy. She also shares exciting news about her upcoming book, 'The 12 Step Guide for Skeptics'.
The conversation with Pamela is raw and real, touching on the importance of addressing trauma, breaking free from toxic relationships, and finding community support. Pamela’s story is both heart-wrenching and inspiring. She talks about her early days of sobriety, the critical role of supportive friends, and how she navigated through shame and guilt. Her insights into the cultural nuances of addiction and recovery among Latina women add a unique layer to the discussion.
Pamela also highlights the significance of mental health care and self-compassion in the journey to sobriety. If you're looking for a story that combines resilience, honesty, and practical advice, this episode is a must-listen. Pamela’s journey reminds us all that no matter how dark things may seem, there is always a path to healing and recovery.