Rima Danielle Jomaa

The Rima the Jungle Girl Podcast

Rima Danielle Jomaa

  • Unhealthy Rat-Racer Finds Work-Life Balance | Cristina Duke

Unhealthy Rat-Racer Finds Work-Life Balance | Cristina Duke

Sunday 17th September 2017

Cristina Duke shares her journey from corporate burnout to finding joy and balance through surfing in Costa Rica on 'The Rima the Jungle Girl Podcast'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Rima the Jungle Girl Podcast
Author:
Rima Danielle Jomaa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
60 (View all)
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From Corporate Grind to Surfing Bliss: Cristina Duke's Transformation

What a beautiful thing that we get to do that in life, to take a failure and turn it into something amazing.
Cristina Duke's story is a refreshing reminder that life doesn't have to be all work and no play. Burned out and disillusioned by the corporate rat race, Cristina found herself at a crossroads after losing her job. Rather than sinking deeper into despair, she made a bold choice to seek healing and balance.
This episode of 'The Rima the Jungle Girl Podcast' takes you through Cristina's inspiring journey from the high-stress corporate world to the serene beaches of Costa Rica, where she discovered surfing and a new lease on life. Host Rima Danielle Jomaa chats with Cristina about the intense pressures of corporate culture and its toll on mental health.
They touch on the societal expectations that often push us to prioritize work over well-being, and the critical importance of self-care and setting boundaries. Cristina's story is not just about leaving a job; it's about rediscovering what truly matters and finding joy in everyday moments. Cristina also opens up about the challenges faced by working mothers, shedding light on the difficult balancing act between career aspirations and family responsibilities.
Her decision to choose a job that allowed for work-life balance over a high-powered promotion serves as a powerful testament to the value of aligning one's career with personal values. This episode is a blend of heartfelt conversation and practical advice, offering hope and encouragement to anyone feeling trapped in their current situation. Whether you're struggling with job stress, societal pressures, or just looking for a bit of inspiration, Cristina's journey will resonate deeply.
Tune in for an uplifting discussion that reminds us all that we have the power to create a life that aligns with our passions and brings us happiness.